Dreaming of having your pre-baby body back? Think again…
Are you a new mom? Do you feel overwhelmed by pressure to “return to your pre-baby” body and “lose the baby weight?” Do you find yourself getting increasingly more stressed when your body does not seem to be cooperating despite exercise and dieting? Believe it or not, if you are finding this quest next to impossible, it is not due to a failure on your part. The truth is that the notion of “returning to your pre-baby body” is, in and of itself, an unrealistic and impossible goal.
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